Ackerman Sports & Fitness Center

Kitten Fitness: Stretch & Flex is a playful, feel‑good stretching and mobility class enhanced by the joyful presence of adoptable foster kittens from St. Sophia’s Forgotten Felines. As you move through gentle, instructor‑led stretches, the kittens roam freely, offering cuddles, curiosity, and plenty of smiles while benefiting from socialization and increased adoption visibility. Rescue volunteers…

Barreless Barre is a fun, upbeat sculpt and mobility class that blends controlled, ballet‑inspired movement with the playful presence of adoptable foster kittens from St. Sophia’s Forgotten Felines. Using light props such as resistance bands, small balls, and body‑weight exercises, participants flow through low‑impact strength, balance, and toning sequences—no barre required—all while kittens roam the…