CONGRATULATIONS ON YOUR ADOPTION!
We know your new cat will being you years of laughter, fun and snuggles. Adopting a pet is a wonderful and exciting time. However, it can still be a stressful change for both you and your kitty. This page is a resource to help you learn more about your new family member.
The 3:3:3 rule outlines what most cats experience during this adjustment period. Cats are territorial, routine‑driven animals. A new environment can cause anxiety that may show up as hiding, decreased appetite, unusual bathroom habits, or defensive behavior. With patience, consistency, and supportive care, these behaviors usually fade.
- 3 days to acclimate and decompress
- 3 weeks to begin settling in and learning routines
- 3 months to feel fully comfortable and have personality shine through
Adjustment timeline may vary by cat’s age, temperament, and number and age of “roommates” both human and animal.
3 Days
First 3 Days — Acclimatization
The first few days are the most overwhelming for cats.
How to help:
- Prepare essentials ahead of time (food, water, litter, bed, hiding spot, toys).
- Start them in a small, quiet room and away from other animals
- Use familiar scents or pheromone products.
- Keep a predictable routine and give them space to decompress.
3 Weeks
Next 3 Weeks — Settling In
Most cats begin exploring more and hiding less during this stage.
How to help:
- Don’t rush bonding; stay consistent and calm.
- Use treats and gentle interactions to build trust.
- Slowly expand their access to more areas of the home.
- Provide multiple resources and vertical spaces.
- If you have other pets, exchange scents and physically introduce with a barrier.
3 months
After 3 Months — Feeling at Home
By now, many cats feel secure and show relaxed, natural behaviors and more personality.
How to help:
- Introduce new people or pets slowly.
- Add enriching activities like playtime, grooming, or clicker training.
- Maintain consistent routines to keep your cat confident and comfortable